OM Inner Science Meditation

For Brain Power and Stress Relief

Venue: Lecture Hall, 4th Floor,
Rabindranath Tagore Centre,
Indian Council for Cultural Relations, Kolkata

Date and Time: 17th September 2017 - 2:00PM to 6:00PM

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About the Program

The workshop will teach the Om meditation techniques called Om Inner Science Meditation, which is an easy-to-practice and effective integrated Om scientific meditation technique developed by Dr. Amit Ray and Banani Ray that was evolved from their long experience in meditation practices as well as meditation teaching.

The technique combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity. This meditation technique is based on the traditional meditation technique and the modern findings of Neuroscience and Epigenetics that helps to build and maintain a healthy, whole, and fulfilling life.

What you will learn?

  • Learn Om meditation techniques for inner peace, inner strength, inner vision.
  • Learn Om meditation techniques for positive-mindset and mental clarity.
  • Learn Om inner science meditation techniques for physical and mental health, stress-relief, and personal development.
  • Learn Om meditation techniques helpful for stress reduction, emotional intelligence, concentration and mind power.

Who can attend?

Anyone interested in health and wellness and meditation in general is welcome to attend. People of all ages and all walks of life can attend the workshop. People with specific mental or physical problems should consult their physicians.


Om Inner Science Meditation is important for developing calmness, enhancing cognition and alertness, creating and maintaining positive emotion, relaxation, and reducing stress and anxiety. Following benefits are noted:

  • Better Spiritual Development and Positive-mindset
  • Better Emotional Intelligence
  • Greater Efficiency
  • Brain Cell Regeneration
  • Gene Behavior Optimization
  • Anxiety Reduction
  • Stress Management
  • Better Focus, Concentration and Memory
  • Better Creativity
  • Positive Attitude
  • Confidence Building
  • Energy Boosting

This meditation workshop is offered as a four hours intensive program with the objective to help individuals understand their inner strengths, unfold their leadership skills and realizing values to create an intelligent, efficient, stress-free, happy, compassionate and mindful work culture for their benefit.


Dr. Amit Ray is an internationally acclaimed expert of Om meditation and mindfulness. Known to the world for his teachings on Om meditation, Vipassana yoga, mindfulness, peace and compassion. For about seven years he went for long meditation in Uttarkashi, Himalaya. He is a reputed author of several books on Om meditation and mindfulness. He has a Ph.D from IIT, Kharagpur in Computational Neuroscience and he worked as a scientist before he started his inner exploration with deep meditation. He is the Founder & President of IISCIM.

Banani Ray is an enlightened teacher in the ancient Himalayan wisdom tradition. An acclaimed international author of several books on meditation and infinite human potential, she has founded the NESM™ technique and has a wide following of students in many countries. She is the Course Director and the inspiration behind IISCIM. She is also an editor of the Journal of Meditation, Psychology and Neuro-Epigenetics.


I am already practicing another type of meditation. Can I attend?

Yes. Scientific meditation technique is not based on the teachings of any particular group or philosophy. As such, it will probably not interfere with your faith or practice.
We respect all religions. Our courses and teachings neither asserts, requires, nor refutes any particular religious or metaphysical belief.

I do not have prior knowledge of meditation. Can I attend?

Yes. Beginners as well as experienced meditators can attend the workshop. Everything is explained and meditation session will be guided.

What to expect…

The workshop includes teachings, guided meditation and discussion. Tea, coffee and light-snacks will be provided during a short break.

Some people find it helpful to make notes during the sessions; so you might want to bring a notebook. Seating is on chairs; so, no need for any special clothing, just wear something comfortable. No physical exercises, postures or special clothing are required.

Course Fee:

The workshop is donation based. Any voluntary contribution is welcome.

PLEASE NOTE that seats are limited. Reserve your seat now. You will be contacted within few days after online payment and registration.

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Method of Teaching

The course consists of lectures, guided meditations, and discussions focussing on Om meditation as a technique of meditation and life-skill for physical and mental health, stress-relief, positive mindset, greater clarity and personal development and efficiency.

Reserve your place now


Location: Rabindranath Tagore Centre
Indian Council for Cultural Relations,9A, Ho Chi Minh Sarani, Kolkata - 700071

Questions OR Concerns

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