Upanishads are knowledge of the eternal coming directly from the Cosmic Source.
They were revealed to the sages and Rishis who lived a fulfilling life. They imparted this wisdom and art of living often to their sons, daughters, wife and disciples.
This ancient teachings of the art of living had been obscured, misinterpreted and lost over time.
Upanishadic Meditation is meditation distilled from the ancient repository of knowledge taught by the seers.
Based on their years of deep Sadhana in the Himalayas, Dr. Amit Ray and revered Banani Ray had distilled these techniques from the Upanishads and infused it with the understanding of modern science to deliver a unique experience to the participants. Upanishadic meditation and Quantum consciousness is a perfect platform where science is married with spirituality, where the boundary between the sacred and secular fades away.
This is a life-changing experience, designed for those seeking a deeply transformative path of applied spirituality, which you can live in your daily life for inner awakening, deepest relaxation and focus, which means an empowered and enlightened living. Mental clarity and peace are just the byproducts.
These special meditation techniques are very simple, easy and effortless, which can be practised almost any time during the day. No prior experience or knowledge is required. This class is suitable for persons from any occupation and age-group above 16 years.
Everything will be explained in simple everyday language, and participants will be guided throughout the meditation session.
1. Concept of Upanishadic Meditations
2. Techniques of Upanishadic Meditation
3. Relation between Upanishad and Quantum consciousness
4. Quantum Consciousness as the ground of Manifestation
5. Law of Attraction and Upanishadic Meditation
6. Positive manifestation using Subconscious Mind Power and Quantum consciousness
7. Guided meditation to access higher consciousness
8. Simple techniques for daily practice
9. Upanishad-based Simple techniques to overcome fear, anxiety and stress
Banani Ray is an enlightened teacher in the ancient Himalayan wisdom tradition. She had practiced austerity and deep meditation in the Varanavat range of the Himalaya near Gangotri for seven years. She has a rich spiritual heritage coming down from ancient Himalayan masters and direct realization of the Divine. She has students all over the world. She is an acclaimed author of several books, of which Awakening Inner Guru, Glory of Om and Om Sutra are the most appreciated. She runs Workshops and Courses regularly in Kolkata, Mumbai, Rishikesh and Delhi. She is the Course Director and the inspiration behind IISCIM.
Sri Amit Ray is an internationally acclaimed meditation-master. He practiced deep silence meditation on the Varanavat mountain in the Himalaya for seven years and he is Known to the world for his teachings on Om meditation, Vipassana yoga, mindfulness, peace and compassion. He is a reputed author of several books on Om meditation, vipassana meditation and mindfulness. He has a Ph.D from IIT, Kharagpur in Artificial Intelligence and he worked as a scientist before he started his inner exploration with deep meditation. He is the Founder & President of IISCIM.
1. Upanishadic Meditation and Quantum Consciousness explained by Dr Amit Ray
2. Guided Meditation by Dr Amit Ray
3. Upanishadic Meditation in Daily Life by explained by Respected Banani Ray
4. Guided Meditation by Revered Banani Ray
5. Discussion and Question-Answer Session
This meditation program is an adventure into the deeper aspects of your consciousness.
This meditation workshop is offered as a three hours intensive program with the objective to help individuals
understand their inner strengths, unfold their leadership skills and realizing values to create an intelligent, efficient, stress-free, happy, compassionate and mindful work culture for their benefit. The first session will be guided by Sri Amit Ray, and the second session will be guided by respected Banani Ray.
This Meditation is important for developing calmness, positive mindset, enhancing cognition and alertness, creating and maintaining positive emotion, relaxation, and reducing stress and anxiety.
The course consists of lectures, guided meditations, and discussions focussing on meditations based on the teachings of Upanishads for spiritual awakening, inner strength, happiness, physical and mental health, stress-relief, positive mindset, and greater mental clarity.
Location: Lecture Hall, 4th Floor, Rabindranath Tagore Centre,
Indian Council for Cultural Relations, 9A, Ho Chi Minh Sarani, Kolkata,
Kolkata - 700071
(Near USA Consulate General, Five minutes from Maidan Metro Gate 1)
Please email us at: admin@iiscim.org
